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Become Euphoric
Before We Begin
Day 0 Challenge Basics (6:30)
Introspect
Day 1 You Are Normal (16:51)
Day 2 Comfort Zone
Day 3 Cravings
Day 4 Ego vs. Inner Guide
Day 5 Self-Limiting Beliefs
Day 6 Introspection Tie In (18:20)
Day 7 Reflect and Activities
Perceive
Day 8 Am I An Alcoholic? (1:15)
Day 9 The Science of Alcohol
Day 10 Conditioning
Day 11 Feeling Shame
Day 12 Forgiveness
Day 13 Perception Tie In (14:58)
Day 14 Reflect and Activities
Nourish
Day 15 Sleeping Beauty Sleep (2:17)
Day 16 Health Benefits of Two Months Off
Day 17 Wellbeing and Weight Loss
Day 18 Health Effects of Alcohol
Day 19 Conscious vs. Subconscious
Day 20 Nourishment Tie In (27:46)
Day 21 Reflect and Activities
Connect
Day 22 This Isn't Embarrasing (4:14)
Day 23 Picture the Alternative
Day 24 Socializing Tips
Day 25 Memories and Community
Day 26 Alcohol Myths Debunked
Day 27 Connection Tie In (26:30)
Day 28 Reflect and Activities
Delight
Day 29 Stress and Anxiety (2:01)
Day 30 Neurotransmitters
Day 31 Pink Cloud
Day 32 Look Within
Day 33 Appearance
Day 34 Happiness Tie In (18:46)
Day 35 Reflect and Activities
Intune
Day 36 Dealing with Negative Thoughts (6:34)
Day 37 Gratitude
Day 38 Self-Love
Day 39 Mindset Change
Day 40 Mindfullness
Day 41 Mindfulness Tie In (18:59)
Day 42 Reflect and Activities
Create
Day 43 Boredom and Jealousy (0:55)
Day 44 New Experiences
Day 45 Productivity
Day 46 Creativity and Inspiration
Day 47 Vacations and Big Events
Day 48 Creativity Tie In (22:33)
Day 49 Reflect and Activities
Expand
Day 50 Choice vs. Obligation (1:35)
Day 51 Drive and Ambition
Day 52 Law of Attraction
Day 53 Spiritual Growth
Day 54 Exceptional Joy
Day 55 Your Potential
Day 56 What's Next, Freedom?
Day 57 Expansion Tie In (18:59)
Day 58 Reflect and Activities
Day 59 Inspire Others
Day 60 CELEBRATE! (2:25)
Help others make a life-changing decision
Day 41 Mindfulness Tie In
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